Meditation Workshop February 25th, 3 – 4.30pm 2012
THoY Meditation Workshop
Date: Sat February 25th 2012
Venue: St Barnabas Hall, Corner of Merton Rd/Lavenham Rd SW18 5EP
Time: 3 -4.30pm
Cost: £15
Meditation is the art of mindfulness, paying attention and listening to your heart.
In this workshop you will learn the tools to experience and practice for yourself the beauty of meditation and the importance of living fully in the present moment. Simply having an awareness of our patterns of thinking can lead us not only to totally new inner experiences and insights, but help us to transform our day-to-day life into a more meaningful and fulfilling journey.
Give yourself the gift to go within and tap into a clarity and stillness you may never have experienced before.
please email info@thehouseofyoga.co.uk or call Jason on 07793541602 to register your space.