Jason discovered yoga in 2002 whilst teaching tennis in Hong Kong. Having been involved in the tennis world for most of his life and playing at a high level, he found that yoga started to heal long-term injuries sustained through his game and this was just the start of something very special. After trying many different styles it was Power Vinyasa Yoga that Jason really felt at home with and he soon started to see and feel the benefits this particular style brought to his daily life – for example, a real sense of presence and clarity. flexible strength, lengthening and toning of muscles, sustained high energy levels with a deeper connection to both body and mind. Jason loves to share his passion and his own experiences of yoga which is why he founded The House of Yoga. It made perfect sense for him to begin his journey of teacher training in Power Yoga. He took his initial teacher training with Fred Busch – Miami Power Yoga and has since travelled to the US to train with Baron Baptiste , founder of the Baptiste Power Vinyasa Institute and will be travelling back to the US later this year to complete further training with Baron. Jason also recently completed another 200hr teacher training with Baptiste master teachers Gregor Singleton and Claire Este McDonald from Boston. You may well see him driving the streets of London in THoY smart car as he teaches Power Yoga for public, private and corporate clients as well as at various London yoga studios. Jason continues to teach tennis on a part time basis at the Harbour Club in Chelsea. His teaching is energetic, playful and fun and you will leave his classes feeling lighter and stronger in both body and mind.
Sam’s first passion was dancing, at 8 years of age her dedication and commitment to dancing led her to competitions, representing Great Britain. Sam went on to enjoy a successful career as a professional model and actress, and discovered yoga in 2000. Sam found that the introduction of Yoga into her daily schedule brought a sense of peace and balance into her life with benefits to her physical body and mind. As Yoga became a bigger influence in her life, she decided to develop her knowledge and experience by studying with Zen Master Julian Daizan Skinner and is trained in Hatha Yoga, Dynamic Yoga and Power Yoga. Yoga is a way of life for Sam and her current passion is to share her knowledge and experience of Yoga to help others achieve the same benefits. She is an experienced teacher, and has had regular classes at The Harbour Club, Bannatynes, Virgin Active, Nuffield, Zenways Yoga and The House of Yoga. You will leave Sam’s classes feeling strong, energised, peaceful and happy!
Lauren started practicing yoga due to a hip injury. In 2008, she moved to London and discovered Baptiste Power Vinyasa Yoga. The heated power vinyasa practice challenged her physically and emotionally, by creating space in her body which in turn led to the creation of space for growth in her life. Her chronic hip pain disappeared and she felt connected to her body in way that she had never conceived before. She felt awakened to her life and to a purpose, to teach and share the path to joy in your body and in your life. She completed her level 1 Teacher Training Bootcamp with Baron Baptiste in 2009. She has assisted programs and trained with Dylan Ayaloo at Hot Power Yoga (RYS), and Baron Baptiste. She completed a 200 hour Teacher Training with Baptiste Master Teachers Gregor Singleton and Clare Este Mcdonald in April 2011. She has also completed several transformational programs with Concorde Institute and supports Macrobiotic approach to healing through food and energy. Lauren believes in continuous transformation through engaging with life fully to unhook the power within. Her classes are playful, intelligent, and heartfelt leaving you awakened to the infinite potential within.
Kim started her exploration into the art of Yoga in 2001, discovering the benefits of Yoga to be physically, mentally and energetically immense, therefore inspiring her to train to become a teacher at The Sivananda Yoga Vedanta, Bahamas in 2004. Kim has also studied (The Mini Teacher Training) with The Power Yoga company and continues her path as a student with various teachers from an array of traditions. Kim currently teaches extensively throughout London and Surrey , fusing held steady postures of Hatha with Vinyasa flow, dynamic and Power Yoga synchronising breath with movement. Kim believes Yoga is for everyone and teaches with the understanding that every student is unique in their practice and ensures every student connects with their own unique and innate potential. Kim’s approach is fun, interactive, challenging and calming.
